What No One Told You About Skincare & Gut Health
A gastroenterologist's guide to glowing skin, a healthy gut, and a vibrant life- inside and out.
Medicine • Meals • Mindset • movement
Does this sound like you?
You're dealing with IBS symptoms — bloating, constipation, diarrhea, cramping, or reflux
Your skin is reactive or inflamed — acne, rosacea, eczema, flushing, or "puffy" days
You've tried clean eating and random supplements but still feel stuck
Your tests come back "normal" but your body doesn't feel normal
Stress hits your gut first… and then your face
About the Ebook:
What No One Told You About Skincare & Gut Health
Most skincare advice stops at products. Most gut advice ignores stress and sleep.
This ebook connects the dots and gives you a system you can actually follow — without food fear, perfection, or 20 new supplements.
Here's the 4m Framework You will Use:
What's inside?
The Gut–Skin Axis explained in plain English
IBS + Skin: why your gut flares and your face can follow
How to identify triggers without spiraling into restriction
The "crowding out" method: what to add before you cut everything
Stress + sleep tools that calm the gut–brain–skin loop
A 4M "Start Small" plan you can begin today
$29
Instant digital download
After Reading this book, You'll Be Able To
Calm Your Gut
Identify your IBS triggers and follow a realistic plan that actually fits your life
Clear Your Skin
Understand the gut-skin connection and reduce inflammation from the inside out
Reset Your System
Use the Medicine, Meals, Mindset, and Movement framework to feel like yourself again
Q&A's:
Is this a substitute for medical care?
This ebook is educational and not a substitute for medical advice. If you have red flag symptoms (blood in stool, weight loss, persistent severe pain, or anemia), please see your clinician.
Who is this for?
Anyone dealing with IBS symptoms, reactive skin, or both — especially if your tests are "normal" but you still don't feel well.
How long is the ebook?
It's designed to be read in one sitting or used as an ongoing reference guide.
Will I get instant access?
Yes! You'll receive a download link immediately after purchase.
ready to go deeper?
Get the Full Physician-Led IBS Program
If you're ready for a complete 12-month plan with personalized support, the Unlocking GI IBS Program takes everything in this ebook and builds a full system around your specific symptoms — combining Medicine, Meals, Mindset, and Movement with hands-on guidance.
Dr. Leybelis Padilla, MD
Board-Certified Gastroenterologist
I'm a gastroenterologist, but I'm also a busy mom in my 40s. I care about evidence, and I care about what's actually doable in real life. This guide is both.
I believe the current healthcare system often treats digestive symptoms in isolation, leaving important gaps in care.
I'm focused on bridging the gap between diagnosis and real-life symptom resolution
your Gut and Your Skin Are Trying to Tell You Something
This is your evidence-based roadmap to finally connect the dots.